Posted on February 10, 2016 by LisaGoodwinBodyandMind
I want to say again that your retreat was the best we’ve been to out of six or seven.
The Watsu moment was the first to hit me.
However, after being home a day, I realized that, in addition to your excellent asana and pacing, you are the first leader to put any emplasis on the importance of the Eight limbs and especially the Yamas nd Niyamas. I think that the Yamas and Niyamas often get lost in the modern day prominence of the asanas and even meditation. I am finding that the week and the atmosphere you set continues, as time passes, to provide more and more feedback and inspiration. Thank you.
Hope to see you in Sedona and definitely plan to come back to Pura Vida with you in 2014.