Andrea Miller, Ft. Lauderdale, Fl.
Posted on February 10, 2016 by LisaGoodwinBodyandMind
I am very grateful to have trained with Lisa Goodwin, an amazing Yoga Teacher, Life Coach, and Inspirational Speaker.
I fell in love with her teachings of yoga not only for the precise alignment she incorporates in each posture, but for the deep awareness she has regarding a mindful practice of entering and exiting postures.
I find it fascinating that during class she takes the time to plant a few life coaching seeds while teaching hoping these seeds will someday take root in each one of us.
I attend most, if not all of Lisa’s Workshops/trainings, hoping to hear the same thing I heard last year and take it to a deeper level, and yes each time I understand it a bit different.
Lisa’s yoga class is always very refreshing and very well planned, music(usually Mantras) plays a very important part in Lisa’s class, she has a purpose for each class she teaches not just to give her students a great work out but also a great WORK IN.
I am forever thankful to Lisa Goodwin for she has helped me follow the path my soul longed for.